This page is under construction, and not all Badge Bits are available yet.
Any of these dishes can be made vegan (except those for specific animal proteins), raw or gluten-free if desired. Local, seasonal and ethical ingredients are encouraged for all dishes.
Complete these two Badge Bits (BB’s):
- Source local, seasonal and ethical ingredients
- Make a hot drink without using an auto-electric appliance
Complete 4 out of this list of food prep BB’s. All food prep BB’s are to be completed using hand tools, unless you have a disability that prevents you from doing so.
- Dice an onion
- Slice/shred a cabbage
- Matchstick a carrot
- Peel, crush, press or mince garlic
- Prep a chili pepper
- Grate cheese
- Cut leafy greens into a chiffonade
- Peel a tomato
- Pit cherries or similar fruit such as olives
- Core and peel an apple
- Juice a lemon, orange or lime and zest the skin
Complete 4 out of this list of cooking BB’s:
- Use a well-seasoned cast iron skillet to: (select one)
– cook an egg so that it slides around (fried, omelet, etc)
– make a stack of ten pancakes
– cook hash browns that fully cover the skillet - Cook pasta al dente (Firm, but no white starch in the center if bisected) Can be grainless pasta
- Bake a Squash, Potato or Sweet Potato
- Roast mixed vegetables
- Make two different salads/slaws
- Cook a stir fry that includes vegetables and protein
- Make soup / stew / chowder
- Steam vegetables while boiling another dish (eg pasta, potatoes…)
- Cook Grains (rice, oats, bulgar, etc), Small Beans, or Lentils in two of these ways:
Overnight in a crockpot
Rice cooker or instant pot
Risotto
Boiling
Steaming
Complete 4 out of this list of protein BB’s:
- Make meatballs
- Cook a roast (including poultry)
- Make a meat-based stew or casserole
- Bake a whole fish
- Make fish-based patties
- Cook fish fillets or steaks with a sauce
- Cook a 2-egg (or larger) filled omelette
- Make a frittata
- Hard-boil eggs and use them in a main dish
- Make a vegan stew or casserole
- Make vegan burgers
- Make a marinated tofu dish
- Make lentil or chickpea curry
- Make a bean & rice dish
- Make a stuffed vegetable dish using a vegan stuffing
- Make vegan tortillas, fajitas, quesadillas or burritos
When you have completed your BB’s, post a comment to this page, listing the ones you have completed, for an admin to certify, and you’ll get your badge!
